Category Archives: Honey Benefits

The Scientifically Proven Benefits of Honey and Cinnamon

Honey and cinnamon are nature’s cure for many different health issues. They are as full of nutrients as they are delicious. Both are beneficial on their own, but when combined together, a concoction of honey and cinnamon can cure a vast array of ailments. Even though this statement may seem a little far-fetched there are […]

What Are the Benefits of Honey Water?

honey water

Healthy, flavourful, and incredibly sweet – honey on it’s own has many proven health benefits.  Combining honey with water not only makes it a refreshing drink but also retains all those amazing health benefits. Honey water is known to have antimicrobial, antioxidant, and anti-inflammatory properties, which can help you fight off many diseases as well […]

Manuka Honey – The Natural Immunity Booster

manuka honey immunity

Our body is prone to different illnesses, from common winter colds to sore throats and viral infections. The natural immune system defends us against these diseases that keep us from taking advantage of the full functions of our body. Hence, to stay healthy, we must learn how to boost our immunity and ensure that our […]

The Surprising Health Benefits of Bee Pollen

bee pollen benefits

Bee pollen has been used as a medicine for centuries. It contains vitamins, minerals, lipids, proteins, fatty acids, antioxidants – all of which contribute to your good health. Bee pollen helps reduce inflammation, strengthens the immune system, lowers cholesterol, and is even said to relieve stress. Where Does Bee Pollen Come? Bees get pollen from […]

How to Use and Cook with Manuka Honey

cooking with Manuka Honey

Drizzled on toast, added to a cup of tea or into your baking, the popularity of honey sure has changed in recent years. More people are getting “the buzz” and understanding the benefits of substituting honey over sugar. One variety that is standing out from the crowd, is Australian Manuka Honey. But why? The industry’s […]

Can Manuka Honey help with flu and other viruses?

manuka honey

Amidst the global Covid19 pandemic, many Australian’s are searching for answers or solutions to their healthcare. Information is being shared, discussed and argued not only in the main stream media but also on Social media Platforms such as Facebook, Twitter and Instagram. At AB’s Honey and via our online store Simply Honey, we have been […]

Supporting local businesses – what we can do

support local honey

Australian states and territories have closed their borders to limit travel for non-residents. Non-essential businesses like pubs and clubs have temporarily closed. Other businesses are struggling and having to close or let their staff go. And over a million people became unemployed overnight. For small businesses like ours, still in operation, we’re concerned about what […]

Amazing Uses for Manuka Honey you need to know

manuka honey uses

You are probably aware of the many uses of honey other than just being a delicious and healthier alternative to Sugar. However, honey has surprising benefits when used for other purposes besides adding to your food and drinks. In particular, Manuka honey, possesses significant antibacterial and anti-inflammatory properties that can aid with improving a variety […]

Benefits Of Honey And Lemon for Skin

honey for skin

Treatments at beauty clinics are not the only solution to your skin and face problems. Home treatments such as honey and lemon juice are excellent substitutes for expensive treatment products, are cost effective and better for the environment.