Honey mustard shanks recipe image


Honey mustard shanks recipe image

Honey mustard shanks

This Honey and mustard shanks is full of flavour. Perfect for the cooler weather
Prep Time 20 minutes
Cook Time 3 hours 15 minutes
Servings 4


  • 1 tbsp olive oil
  • 20 g butter
  • 4 lamb shanks
  • ½ cup seasoned flour
  • 2 red onions finely chopped
  • 2 carrots chopped
  • 2 garlic cloves finely chopped
  • cup Rainforest honey
  • 2 tbsp seeded mustard
  • 4 sprigs thyme
  • ½ cup white wine
  • 3 cups water
  • lemon juice to taste


  • Heat oil and butter together in a large flameproof casserole dish on high. Dust lamb shanks in flour, shaking off excess. Cook 6-8 minutes turning on all sides, until well browned. Transfer to a plate.
  • Add onion and carrot to the same dish and cook 2-3 minutes stirring often. Add garlic and cook 1 minute until fragrant. Stir in honey, mustard and thyme. Cook a further 1 minute. Stir in wine to deglaze.
  • Pour in enough water to just cover the shanks. Bring to the boil and reduce heat to low. Simmer partially covered for 3 hours until the lamb falls away from the bone easily.
  • Add lemon juice to taste. Serve with mash and green beans

Recipe Ingredient – Rainforest Honey

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