Manuka Honey and pollen protein bar
Easy to make and full of goodness. Manuka honey, pollen, with a touch of Ironbark honey.
Ingredients
- 1 cup rolled oats
- 325 g peanut butter
- ½ cup Manuka MGO 100+
- ¼ cup Ironbark honey
- ¼ cup hemp seeds
- 2 tbsp protein powder
- 200 g chocolate baking chips
- 2 tbsp bee pollen
Instructions
- In a mixing bowl add peanut butter, oats, Manuka Honey MGO 100+; Ironbark honey; hemp seeds and protein powder
- Mix well
- Mix in the chocolate baking chips and pollen. Keep a few baking chips and pollen to sprinkle on top of the mixture once in the baking dish
- Turn the mixture into a 3cm deep mixing dish.
- Sprinkle with some baking chips and pollen and refrigerate overnight.
Notes
Tips:
Warm the peanut butter in the microwave for 20 seconds to help with the mixing.
A warm spoon will help scape out the honey.
Hemp seeds can be replaced with other options like LSA.
You can buy the honeys we used for this recipe here:
Manuka MGO 100+
Ironbark honey
Recipe Ingredient – Manuka Honey MGO 100+
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Read MoreManuka Honey and pollen protein bar
Easy to make and full of goodness. Manuka honey, pollen, with a touch of Ironbark honey.
Ingredients
- 1 cup rolled oats
- 325 g peanut butter
- ½ cup Manuka MGO 100+
- ¼ cup Ironbark honey
- ¼ cup hemp seeds
- 2 tbsp protein powder
- 200 g chocolate baking chips
- 2 tbsp bee pollen
Instructions
- In a mixing bowl add peanut butter, oats, Manuka Honey MGO 100+; Ironbark honey; hemp seeds and protein powder
- Mix well
- Mix in the chocolate baking chips and pollen. Keep a few baking chips and pollen to sprinkle on top of the mixture once in the baking dish
- Turn the mixture into a 3cm deep mixing dish.
- Sprinkle with some baking chips and pollen and refrigerate overnight.
Notes
Tips:
Warm the peanut butter in the microwave for 20 seconds to help with the mixing.
A warm spoon will help scape out the honey.
Hemp seeds can be replaced with other options like LSA.
You can buy the honeys we used for this recipe here:
Manuka MGO 100+
Ironbark honey