Australian Manuka Honey | Certified Active

australian manuka honey
Our Heritage

SimplyHoney is a legacy built on a deep respect for nature and a commitment to purity.

For over 30 years, our family-owned business has been dedicated to crafting 100% pure, natural Australian honey.

From our humble beginnings near Brisbane, we have upheld the highest standards of beekeeping, ensuring every jar of honey is a testament to quality and tradition.

We believe in letting nature do the work, from the bees foraging in the pristine Australian bush to the minimal processing we use to preserve the honey's natural goodness.

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A Buyer's Guide to Genuine Australian Manuka Honey

What is MGO Manuka Honey?

When you buy Manuka honey, you'll see a number on the jar, most commonly an MGO rating.

MGO stands for Methylglyoxal. This is the naturally occurring chemical compound responsible for Manuka honey's unique, high-strength antibacterial and antimicrobial properties. It's the "active ingredient" that sets Manuka apart from all other honeys.

While other brands may use vague terms like "Active" or "BioActive," the MGO rating is a simple, scientific, and measurable number. It is tested in a lab and measured in mg/kg.

  • A jar of MGO 100+ Manuka honey is certified to contain at least 100mg of methylglyoxal per kg.
  • A jar of MGO 900+ is certified to contain at least 900mg/kg.

Put simply: the higher the MGO number, the more potent and active the honey. At Simply Honey, we believe in this transparency. Every batch of our Manuka is independently tested and certified, so you know exactly what you're buying.

Why Choose Simply Honey?

For years, the market has been dominated by New Zealand brands. But here's the secret: the Manuka plant (Leptospermum) is native to both Australia and New Zealand.

In fact, Australia is home to over 80 different Leptospermum species, far more than New Zealand's one. This incredible biodiversity allows our bees to produce some of the most potent, high-MGO Manuka honey in the world.

When you choose Simply Honey, you're not just getting a world-class product; you're supporting a 100% Australian, family-owned and operated business. We control the entire process, from our own apiaries in pristine bushland to the jar in your hand. This "hive-to-home" traceability guarantees a level of purity and quality that imported or re-packaged brands simply cannot match.

How to Choose the Right MGO Strength for You

Which MGO grade is right for you? It all depends on your wellness goals.

  • MGO 30+ (Daily Wellness): This is your perfect "daily driver." It's ideal for the whole family to enjoy as a natural sweetener in warm (not boiling) tea, mixed into smoothies, or drizzled over yogurt and oats. It's a fantastic way to introduce the benefits of Manuka into your daily ritual.
  • MGO 100+ (Daily Support): This is our most popular all-rounder. It's a significant step-up in potency, perfect for those seeking proactive, daily support for their immune system and digestive wellbeing.
  • MGO 500+ (High Strength): This is where our therapeutic-grade honey begins. This strength is sought after for more targeted, active support. Many of our customers use it to soothe sore throats, aid digestive issues, or for advanced skin-healing applications.
  • MGO 900+ (Maximum Strength): This is our most potent and powerful Manuka honey. It is a rare, premium-grade honey valued by those seeking the highest level of therapeutic support for persistent conditions or advanced wound care.

What's the difference between Australian and New Zealand Manuka honey?

Both are genuine, as the Leptospermum (Manuka) plant is native to both countries. The key difference is the plant diversity—Australia has over 80 species of Manuka, while New Zealand has one. The most important factor for quality is the MGO rating, which is a scientific measure of potency. We are proud to provide 100% Australian Manuka honey that is independently tested to meet world-class MGO standards.

What is the best way to take Manuka honey?

For maximum benefit, take 1 teaspoon straight from the spoon daily. You can also mix it into warm (not boiling) drinks, add to smoothies, or drizzle over yogurt or oats. For topical use (like on skin), apply a small amount directly to the desired area.

Why is Manuka honey so expensive?

Genuine Manuka honey is one of the rarest honeys in the world. The Manuka flower only blooms for a very short 2-6 week period each year in remote, wild-growing areas. This short harvest window, combined with the high costs of independent laboratory testing and MGO certification for every batch, makes it a highly sought-after and premium superfood.

Can I put Manuka honey in hot tea or coffee?

You can, but to preserve the maximum natural benefits, we recommend letting your drink cool to a warm (not boiling) temperature before stirring it in. Extremely high heat can degrade the delicate enzymes and unique compounds, including MGO.

Does Manuka honey expire? Why is my honey crystallised?

When stored properly in a cool, dark place, Manuka honey does not expire. It's a natural preservative. If your honey crystallises (becomes solid), this is a completely natural process and a sign that your honey is raw and unprocessed! It has not gone bad. To return it to a liquid state, simply place the jar in a bowl of warm (not hot) water and stir gently.

Is Manuka honey only from New Zealand?

No. This is one of the biggest misconceptions about Manuka honey. The Manuka plant (Leptospermum species) is native to Australia, and Australia is home to 84 out of the 87 known Leptospermum species worldwide. New Zealand’s Manuka plant is believed to have originated from Australian seeds that crossed the Tasman Sea millions of years ago. Bees were also introduced to Australia nearly two decades before New Zealand, meaning Australia was producing Manuka honey first.

What plant does Manuka honey come from?

Manuka honey comes from the nectar of specific species within the Leptospermum genus, commonly called Manuka. These are hardy shrubs with white or pink flowers that have evolved in Australia over around 23 million years. In Australia, there are about 80 different Leptospermum species; in New Zealand, the only species is Leptospermum scoparium.

What makes Manuka honey different from regular honey?

Manuka honey contains naturally occurring compounds in much higher concentrations than regular honey, including:

Methylglyoxal (MGO) – contributes to its antibacterial properties.

Dihydroxyacetone (DHA) – present in the flower nectar and converts to MGO over time.

Leptosperin – a marker used to confirm authenticity and linked to potential health benefits.

How is Australian Manuka honey different from New Zealand Manuka honey?

Both Australian and New Zealand Manuka honeys come from Leptospermum plants and can have strong bioactive properties.

However:

Australia has far greater Manuka plant diversity (about 80 species versus New Zealand’s primary single species).

Recent university research (e.g., from the University of the Sunshine Coast) has shown that leptosperin levels in Australian Manuka honey can be up to nearly three times higher than those found in New Zealand Manuka honey.
This suggests very strong authenticity markers and potential health-related activity in Australian Manuka honey.

What do MGO numbers (MGO 30+, 100+, 500+, 900+) mean?

The MGO number indicates how much methylglyoxal is present in the honey, measured in milligrams per kilogram (mg/kg).

For example:

MGO 30+ – at least 30 mg of MGO per kg of honey.
MGO 100+ – at least 100 mg/kg
MGO 500+ – at least 500 mg/kg
MGO 900+ – at least 900 mg/kg (very high strength)

Higher MGO means stronger antibacterial activity and usually a higher price. Each batch of our Manuka honey is independently laboratory tested so that the MGO rating on the label matches what’s actually in the jar.

How can I tell if my Manuka honey is genuine?

Look for the following:
Transparent labelling –Look for clear “100% Australian Manuka Honey” labelling, verified MGO ratings, and independent test information when choosing your Manuka.
If a product claims to be Manuka honey but doesn’t provide MGO testing or credible certification, it’s wise to be cautious.

As Mānuka is of Māori origin how can honey from Australia benamed Manuka?

This is a great question. Manuka is a common name for plants of the Leptospermum genus. As happens with many names, they can be adopted across many languages.

This is exactly what has happened with Manuka. It’s origins are clearly Māori. It was adopted as a common name for Leptospermum Scoparium. L. Scoparium is native to Australia and New Zealand.

Europeans from both countries started using the same common name for the plant. Honey varieties generally take their name from the common name of the plant.

Yellow Box, Ironbark and Leatherwood honey are a few common examples. This is also exactly what has happened with Manuka Honey. These days when people think of Manuka honey they are generally referring to honey from plants of the Leptospermum genus which possess MGO (methylglyoxal) levels in excess of 82. It is this elevated level of MGO which gives Manuka honey its unique healing properties.

Interestingly, the first recorded evidence of the name Manuka being used to describe leptospermum plants appears in a Tasmanian Government House of Assembly report in 1882. This is in Tasmania, Australia, not New Zealand. Shortly after, 1884 Tasmanian maps refer to areas of “low Manuka and Tea Tree scrub”, and the Launceston Examiner newspaper in 1884–1885 also describes Tasmanian landscapes of “manuka” plants

Recent research confirms that Australian Manuka Honey is a world-leading superfood, boasting Leptosperin levels up to three times higher than New Zealand varieties. A study from the University of the Sunshine Coast has linked Leptosperin to the authentication of Manuka and its potent human health benefits, proving that our local produce is truly exceptional.

The active strength of this honey is based on levels of MGO (methylglyoxal) present per kilogram. We supply the finest Australian Manuka Honey produced by AB’s Honey, scientifically tested and available in four distinct strengths to suit your specific wellness needs:

MGO 900+ Manuka Honey - Our highest available grade has the strongest antibacterial activity. It is exceptional for fighting the impacts of colds and flu, soothing upset stomachs, and easing gastroenteritis. It can also be used directly on wounds to assist with Golden Staph infections, treat skin conditions including acne, and improve dental hygiene.

MGO 500+ Manuka Honey -  This grade features high antibacterial, antimicrobial, and nutritional properties. It is ideal for medicinal purposes such as healing cuts, clearing infections, improving digestion, and boosting the immune system. This is the highest strength recommended for long-term internal use.

MGO 100+ Manuka Honey - The perfect addition to everyday cooking. Thanks to its mild strength, it is our top recommendation for daily winter wellness. Just 1 to 2 tablespoons each day will provide digestive and immunity benefits.

MGO 30+ Manuka Honey - A true pantry staple. This grade can be used for everyday sweetness wherever you would use table honey. Its affordability makes it a guilt-free way for the whole family to enjoy the benefits of active honey.

Taste our delicious Australian Manuka Honey today and experience the difference of pure, high-potency nature.