AB’s Manuka Honey and Pollen Protein Bar Recipe

AB's Manuka Honey and Pollen Protein Bar Recipe

Manuka Honey and pollen protein bar

Easy to make and full of goodness. Manuka honey, pollen, with a touch of Ironbark honey.
Prep Time 20 minutes
Chill Time 8 hours 
Course Snack

Ingredients  

  • 1 cup rolled oats
  • 325 g peanut butter
  • ½ cup Manuka MGO 100+
  • ¼ cup Ironbark honey
  • ¼ cup hemp seeds
  • 2 tbsp protein powder
  • 200 g chocolate baking chips
  • 2 tbsp bee pollen

Instructions

  • In a mixing bowl add peanut butter, oats, Manuka Honey MGO 100+; Ironbark honey; hemp seeds and protein powder
  • Mix well
  • Mix in the chocolate baking chips and pollen. Keep a few baking chips and pollen to sprinkle on top of the mixture once in the baking dish
  • Turn the mixture into a 3cm deep mixing dish.
  • Sprinkle with some baking chips and pollen and refrigerate overnight.

Notes

Tips:

Warm the peanut butter in the microwave for 20 seconds to help with the mixing.

A warm spoon will help scape out the honey.

Hemp seeds can be replaced with other options like LSA.

Featured in this Recipe: AB's MGO 100+ Manuka Honey and/or AB's Ironbark Honey

Australian manuka-honey-100+JAR-Ironbark-honey
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